Adil Ahmad Rather
Strength & Conditioning / Multi-Discipline Coach
Powerlifting Biomechanics, Explosive Power & Periodized Conditioning
"Strength is the foundation of all athletic performance. Build the foundation solid, and the champion will rise naturally."
— Adil Ahmad RatherCoach Biography & Background
Adil Ahmad Rather is an accomplished multi-sport coach and certified strength and conditioning specialist. He creates science-backed training protocols for academy athletes across combat sports, cricket, athletics, and rugby, optimizing rate of force development and reducing athletic injury risks.
Career Milestones & Achievements
State Powerlifting Championship Medalist
Head Conditioning Coach for elite tournament athletes at Ali Sports Academy
Expedition leader for high-altitude valley cycling expeditions
Certified Functional Movement & Strength Conditioning Coach
Training Disciplines & Focus
Other Academy Instructors
Jamsheed Ahmad
Cricket
Waseem Ahmad Shah
Kickboxing
Faisal Rather
Pencak Silat
Sahil Bashir Wani
Athletics, Road Running, Snowshoe, Cycling, Floorball, Kabaddi
Sabahat Afreen
Martial Arts and Fitness Coach
Amir Ramzan
Rugby
Fayaz Ahmad
Mallakhamb
Zahid Ashraf
Martial Arts, Wushu and Kickboxing
Syed Mohammad Azim
Kickboxing, Wushu, MMA, Boxing